Price List
Sessions can be paid as you go or receive a discount if you book a block of sessions.
Initial Consultation: FREE
Initial consultation lasts 30 - 40 minutes and includes a pre-activity readiness questionnaire, lifestyle questionnaire, fitness assessments and the goals of your training.
30 Minutes session £25
1 Hour session £30
Block of 5 x 30 minute sessions £100
Block of 5 x 1 Hour sessions £140
Block of 10 x 30 minute sessions £200
Block of 10 x 1 Hour sessions £275
Block of 20 x 30 minute sessions £400
Block of 20 x 1 Hour sessions £550
2 People in a 1 hour session £40
Birthday Package: £75
If you are stuck for gift ideas, why not treat someone special to the gift of fitness. This package includes 3 x 1 hour personal training sessions and is a great way to be introduced into personal training.
NEW!! Weight loss power pack: £500
Do you need to get the best results in the shortest amount of time? This new package includes 3 x 1 hour personal training sessions per week for 8 weeks as well as nutritional guidance and analysis. This is great if you need to get results in a hurry.
Wedding package: £800
This package includes 3 x 1 hour personal training sessions each week for 10 weeks for both the bride and groom to be. By training together you will be able to motivate each other and get into the best shape of your life for your big day. This package gives you a total of 30 x 1 hour personal training sessions, so if 3 a week is too much or too little, spread them out as you wish. Each session will be tailored to your individual goals and will encompass a range of techniques to achieve your goals in the most effective manner.
NEW!! Online Personal Training: £40 per month
This is a great new service from Total Body Personal Training ideally suited to people who are regular gym users and feel they need that little extra push to get the results you are after or feel you would struggle to commit to regular one to one sessions.
For a monthly subscription, you will receive:
- New and updated training programs every 4 weeks;
- unlimited email support to guide you through your training;
- Nutritional analysis and feedback every 2 weeks;
- Phone support when you need that little bit extra motivation.
REFERRAL OFFER:
Everytime you refer a friend or family member and they take up personal training, you will receive one free 1 hour session as a thank you. There is no limit on how many people you can refer, so the more people you refer, the more free sessions you will receive.
Corporate sessions also available
Please contact me if you are interested in corporate training events. This can include group circuit training sessions or personal training sessions to increase the productivity of your workforce. Ideally suited before or after working hours or during lunch breaks. Sessions can vary in length depending on the time available.
All prices apply to customers living within a 15 mile radius of Fareham and Waterlooville.
Please contact me if you live outside this area to discuss the options available.
07828 670156