Welcome to Total Body Personal Training

I offer a mobile personal training service to anyone who wants to increase their fitness levels, lose weight or just wants a fun and effective way of training. The sessions can take place either in your home, work place or an outside space. I will conduct specialist training sessions that will target all of the goals you are trying to achieve. All equipment is supplied by myself, so all you need to bring is a positive attitude and a desire to achieve all of your health and fitness goals.

Having graduated after the completion of a 3 year BA (Hons) Fitness and Personal Training degree at Southampton Solent University, I am able to specialise in a wide range of areas to provide you with a complete personal training package, including sports conditioning, nutrition and weight management and special conditions training for older populations or disabled clients.  

Prices start at only £20 and sessions can be 30 minutes or a full hour, depending on your schedule. Various discounts available for block booking.

Fancy training with a friend or family member? You can and receive a discount if you do.

Check out some of the packages also available, including birthday and wedding specials  found in the prices section  

For a more convenient and effective way of training and achieving your goals, please call:

PAUL ON: 07828 670156

REFERRAL OFFER: Everytime you refer a friend or family member and they start having personal training sessions, you will receive one free 1 hour session as a thank you. There is no limit on how many people you can refer, so the more people you refer, the more free sessions you will receive.    

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TOTAL BODY PERSONAL TRAINING

Bringing affordable and professional personal training to you!